PERFORMANCE PACKAGE

PURPOSE:

*Ascertain Needs & Goals of Athlete

*Identify Areas of Clinical Deficiency

*Sport/Position-Specific Focus

*Prevent Injury Occurrence/Recurrence

*Off-Season Development, Preparation, Progression

*Off-Season Strength & Conditioning

*Muscle-Specific Skill Development

*Ankle, Knee, Lumbo-Pelvic-Hip Complex Correction

*Shoulder Stability & Endurance Correction

*Upper & Lower Cross Syndrome Correction 


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