SENIORS PACKAGE

PURPOSE:

1.  Learn how to age and live safely.
2.  Learn how to regain and maintain youth and have the health needed to enjoy the senior years.
3.  Learn how to stay out of nursing homes.
4.  Learn how to remain free of the misery of hospitalization, loss of personal freedom, and independence.
5.  Learn how to increase and maintain vitality and quality of life.


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